from a small protein building block called tryptophan. 5-HTP helps the
body to make the important feel good brain chemical called serotonin
and the vital sleep hormone, melatonin. Supplementation with 5-HTP
can help boost these important brain chemicals which in turn promote a
healthy mood, better sleep and a reduction in the sensation of pain.
Those with fibromyalgia may find some relief from their symptoms. As
well, 5-HTP can be used to help both prevent migraine headaches and
reduce their severity once they occur. Orange Natural’s 5-HTP is
naturally derived from the African plant griffonia simplicifolia and is
enhanced with vitamin B6 and magnesium which are important co-factors to
help the body convert and utilize 5-HTP.
Recommended Use: Helps to promote healthy mood
balance, relieve symptoms of fibromyalgia and reduce the severity and
duration of migraine headaches when taken as a prophylactic. Can be
taken as a sleep aid.
Directions: Adults 18 and over – take one (1) capsule three (3)
times daily with food or as directed by a healthcare practitioner. For
sleep aid, take one (1) or two (2) capsules 45 minutes before bedtime or
as directed by a healthcare practitioner. To minimize the risk of
gastrointestinal side effects, start dosing at one (1) capsule, one (1)
to two (2) times per day and slowly increase to effective dose over a 2
weeks period. For optimal results take for a minimum of 2 to 3 weeks.
Consult a healthcare practitioner for use beyond 1 year.
Ingredients:
- 5-HTP (5-Hydroxy-L-tryptophan) – 100mg
- Magnesium (magnesium bisglycinate) – 60mg